Végépâté
Ingredients:
1 / 2 cup wheat flour (125 ml)
1 cup raw sunflower seeds, ground (250 ml)
1 potato (large), peeled and grated 1 onion
(average ) 2 tablespoons grated
tablespoon lemon juice (30 ml)
1 cup silken tofu drained and flaked (250 ml)
1 1 / 2 cup boiling water (375 ml) 2 tbsp
unsalted butter (30 ml)
6 c. tablespoon tamari (90 ml)
1 / 4 c. teaspoon dried sage (1 ml)
1 / 2 c. teaspoon dried thyme (2 ml)
1 / 2 c. Tea dried oregano or rosemary (2 mL) 1 tsp
teaspoon salt (5 ml)
Preparation:
Preheat oven to 375 F/190 C.
In a bowl, combine flour, sunflower seeds, potato, onion and lemon juice without mixing.
In blender, combine tofu, boiling water, butter, tamari, sage, thyme, oregano and salt until the preparation has a creamy consistency.
Stir in tofu preparation
sunflower seed. Mix well. Pour into a greased 9 x 13 inch (23 cm x 33 cm).
Bake for about 1 1 / 2 hour or until the surface forms a golden crust. Cool and serve.
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