Lorna Morgan Bra Model

Lunch Banana Smoothie

Ingredients:

1 banana cut into chunks
1 / 2 cup milk (2% fat) or yogurt (2% bf) (125 ml) 1 tsp
table to its natural (15 ml) 1 tsp
tsp sugar (5 ml) 1 tsp
teaspoon vanilla (5 ml)
1 egg (optional)

Preparation:


In food processor or blender, together banana, milk, bran, sugar, vanilla and egg (if desired).

Stir until the mixture is smooth.